Sleep troubles, ranging from loud snoring to inadequate or excessive sleep, might increase the likelihood of having a stroke. Just like a leaky faucet can lead to water damage in your home, sleep problems can increase the risk of a stroke wreaking havoc on your body. Researchers have found that snorting during sleep, poor sleep quality, and sleep apnea could also contribute to a higher risk of stroke. It’s as if a faulty alarm system in your house is also linked to an increased likelihood of an intruder breaking in. By investigating the relationship between sleep problems and strokes, scientists are shining a light on the potential dangers lurking beneath the surface of our slumber. It’s vital to understand how disrupted sleep patterns could harm our health, and this research offers valuable insights into this connection. Discover more about the study and start taking steps to ensure a restful night’s sleep!
Sleep problems – from snoring to sleeping too much or too little – may be associated with elevated stroke risk, researchers say. Snorting during sleep, having poor quality of sleep and sleep apnea may also be linked with greater risk of stroke, according to study findings…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.