Just like a soldier fighting against an enemy, U.S. Army Staff Sgt. Daniel Murillo battled his way back to peak physical condition after succumbing to the weight gain brought on by the COVID-19 pandemic. The pandemic, with its lockdowns and virtual work, acted as the relentless enemy that cornered Murillo, causing him to reach for cookies and chips instead of his usual weapons. But Murillo didn’t back down. He fought back, shedding the extra pounds and regaining his strength. This battle against obesity is not unique to Murillo—it has affected around 10,000 U.S. Army soldiers. The stress and confinement of the pandemic pushed many soldiers into unhealthy habits, resulting in weight gain. It is important for us to understand the impact of these factors on our physical and mental health, especially during challenging times. Research like this helps shed light on the consequences of the pandemic beyond the virus itself, and encourages us to make positive changes to improve our well-being.
After gaining 30 pounds during the COVID-19 pandemic, U.S. Army Staff Sgt. Daniel Murillo is finally getting back into fighting shape.Early pandemic lockdowns, endless hours on his laptop and heightened stress led Murillo, 27, to reach for cookies and chips in the barracks…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
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