It turns out that a steaming hot cup of coffee or a refreshing glass of tea can do more than just wake you up in the morning. A recent study spanning almost 20 years discovered that adults with type 2 diabetes who consumed high amounts of sugar-sweetened beverages, like soda and fruit punch, faced a higher risk of premature death. This finding is pretty shocking, but fear not! There’s good news too. Researchers also found a positive association between longevity and the regular consumption of coffee and tea among adults with diabetes. So, aside from its delicious flavors, these delightful beverages could potentially enhance your lifespan! The study didn’t dive deep into the exact reasons why coffee and tea have this seemingly magical effect, but we do know that these drinks are packed with beneficial compounds such as antioxidants, polyphenols, and caffeine. These components may offer protective effects against certain diseases or health conditions commonly associated with diabetes. Interested in learning more about this fascinating research? Pour yourself a cup of Joe or brew a pot of tea and dive into the full article below!
Put down that sugary soda. It could be deadly, particularly if you have type 2 diabetes. A nearly two-decade-long study linked high intake of sugar-sweetened beverages – soda, lemonade and fruit punch – with premature death in people with type 2 diabetes. The link was found…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.