Just like a well-oiled machine, our hearts require proper maintenance to keep ticking smoothly. Similar to how we use supplements to support our overall health, there are specific supplements that can provide a boost to our heart health. In fact, it’s like giving your heart a superpower! Cardiovascular disease remains the number one villain, but fear not! According to the American Heart Association, incorporating these top 5 supplements into your routine can make a significant difference. These supplements act as sidekicks, helping to reduce the risk of heart disease and keep the beat strong. While maintaining a healthy lifestyle is essential, adding these superhero-like supplements can provide an additional layer of protection for your precious heart. So, get ready to take charge and explore the underlying research that supports these heart-protecting supplements!
Cardiovascular disease continues to reign as the leading cause of death in the U.S. The Centers for Disease Control and Prevention report that one person dies every 34 seconds from cardiovascular disease. According to CNET, the American Heart Association advises reducing…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.