Just like a cracked bat or a sprained ankle can reveal an athlete’s physical setbacks, certain language cues can often hint at their mental struggles. Recent research conducted by sports psychology experts delved into the signs of poor mental health among more than 400 athletes of different sports, ages, and skill levels. The study specifically highlighted the use of ‘put down’ language as a telling indicator. These negative phrases and self-critical remarks served as red flags for potential mental health issues. This finding opens up new possibilities for identifying and supporting athletes who may be facing emotional challenges on the field or court. By recognizing these warning signs early on, coaches, teammates, and sports organizations can provide the necessary support and resources to help athletes maintain their well-being. As more research is conducted in this area, we can hope to develop better strategies to promote the mental health of athletes and create a safe and supportive environment for them to thrive in their respective sports.
‘Put down’ language is a key indicator of poor mental health in athletes, recent research shows. More than 400 athletes across a variety of sports, ages and levels of experience were questioned for the study by sports psychology experts.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.