The Pioneering Powerlifter: Stefi Cohen

Published on February 14, 2023

Step aside, Hercules! Stefi Cohen, the trailblazing powerlifting sensation, shattered records by deadlifting over four times her own bodyweight. Just like a superhero, she harnessed an astounding amount of strength to conquer seemingly impossible feats. Just as explorers push the boundaries of human knowledge, Stefi Cohen’s accomplishments push the boundaries of what we believe is physically possible. By defying expectations, she has opened the door for other athletes to break barriers and reach new heights. Stefi Cohen’s story reminds us that sometimes the extraordinary hides within the ordinary, waiting for someone to uncover it. The research behind her incredible achievement likely involves understanding muscle mechanics and the role of training in increasing strength. Those interested in uncovering more about this fascinating subject should dive into the underlying research!

Meet the legend, Stefi Cohen, who was the first woman to deadlift over 4 times her bodyweight in powerlifting.

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