Just like a well-fueled body is better equipped to fight off illness and infection, a new study reveals that skipping breakfast can actually compromise our immune system’s ability to combat germs. Similar to how a car without fuel struggles to get going, the immune system needs a boost in the morning to start its engine. This study, which involved experiments with mice, discovered that fasting can trigger a negative effect on the immune system’s ability to fight infection at the cellular level. When we skip breakfast, we deny our bodies the necessary nutrients and energy it needs to power up its defenses against harmful pathogens. The research sheds light on the importance of maintaining a balanced diet and eating regularly throughout the day to optimize immune function. To learn more about this fascinating study and its implications for our health, check out the full article!
A new study shows fasting can trigger a negative effect on fighting infection on a cellular level in mouse models.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.