‘Mommy Brain’ is a Myth, Declare Scientists

Published on February 8, 2023

Forget about ‘mommy brain.’ A team of researchers has published an article in JAMA Neurology debunking the idea that becoming a mom leads to cognitive decline. The term ‘mommy brain’ has been used to describe the supposed mental fog experienced by new mothers, but according to these scientists, there is no scientific evidence to support this notion. It’s like saying eating carrots makes you see in the dark! While pregnancy and early motherhood bring hormonal changes and sleep deprivation, they do not result in long-term cognitive impairments. It’s as unfounded as believing that stepping on a crack will break your mother’s back! So why has the myth of ‘mommy brain’ persisted? Well, it could be due to societal expectations and stereotypes about women’s capabilities. It’s time we abandon these outdated ideas and recognize that moms are highly capable individuals. So next time someone mentions ‘mommy brain,’ remind them that science says it’s just a myth! Be sure to dive into the underlying research to learn more.

Stop calling it “mommy brain.” That’s the message from a group of researchers who published an article in JAMA Neurology Monday stating that the term, which is also known as baby brain, mom brain, momnesia and pregnancy brain, is not accurate. Despite the fact that 80% of…

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