Best Workout Split for Bulking vs Cutting

Just like a chef adjusts their recipe depending on whether they want to make a hearty, muscle-building stew or a light, fat-burning salad, you can adjust your strength training program based on your fitness goals. For bulking, focus on exercises that target multiple muscle groups and increase overall size and strength. This is like planting seeds in a garden and watching them grow into big, strong plants. On the other hand, when cutting, emphasize exercises that burn calories and promote lean muscle mass. It’s like sculpting a delicate masterpiece out of clay, chiseling away excess to reveal the defined form underneath. By aligning your workout with your goals, you can optimize your results and achieve the physique you desire. For more information on different workout splits for bulking and cutting, check out the link below!