Just like extra weight around your waist can slow you down and make you feel sluggish, a new study suggests that carrying those pounds in middle age could also double your risk of frailty later in life. It’s as if your body has a spare tire that weighs you down and affects your strength over time. Obese individuals who accumulate excess fat around their tummy are more likely to experience symptoms of frailty, such as constant exhaustion and a weakened grip. This finding highlights the long-term consequences of carrying extra weight and emphasizes the importance of maintaining a healthy lifestyle throughout life. Scientists suspect that these excess pounds may lead to inflammation and hormonal changes that contribute to frailty. To learn more about this study and potentially prevent future decline, dive into the underlying research!
Any ‘middle-age spread’ of excess weight around your tummy could raise your risk of becoming frail decades later, a new study suggests. Obese folks who’ve packed on pounds around their waist are more likely to develop symptoms of frailty, including exhaustion, weak grip…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.