Getting back to school sooner after a concussion can speed up recovery!

Just like taking a full break from exercise doesn’t always lead to faster healing of a strained muscle, a new study shows that excessive rest may not be the key to recovering from a concussion either. Contrary to what we might have thought, getting kids back to school sooner after a concussion can actually help them recover faster. It’s like taking short breaks in between sets at the gym – it keeps you going and helps you finish your workout quicker! The study found that children who returned to school within a week of their concussion experienced shorter recovery times compared to those who took longer breaks from school. This challenges the previous thinking that complete rest and avoiding mental activity is necessary for recovering from a concussion. The research suggests that gradually reintroducing cognitive activities, such as attending school, can actually facilitate the healing process. If you’re interested in learning more about this study and its implications for managing concussions in young people, check out the full article!