Just like taking a full break from exercise doesn’t always lead to faster healing of a strained muscle, a new study shows that excessive rest may not be the key to recovering from a concussion either. Contrary to what we might have thought, getting kids back to school sooner after a concussion can actually help them recover faster. It’s like taking short breaks in between sets at the gym – it keeps you going and helps you finish your workout quicker! The study found that children who returned to school within a week of their concussion experienced shorter recovery times compared to those who took longer breaks from school. This challenges the previous thinking that complete rest and avoiding mental activity is necessary for recovering from a concussion. The research suggests that gradually reintroducing cognitive activities, such as attending school, can actually facilitate the healing process. If you’re interested in learning more about this study and its implications for managing concussions in young people, check out the full article!
A new study finds that rest, contrary to popular belief, may not always be the best cure after a concussion.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.