A Healthy Brain Gymnastics Routine May Outlast Memory Loss!

Published on January 12, 2023

Like a quick round of mental gymnastics, a study suggests that just six minutes of high-intensity exercise could extend the lifespan of a healthy brain and possibly delay the onset of Alzheimer’s and Parkinson’s diseases. The researchers discovered that engaging in short yet intense cycling sessions stimulated the production of a crucial protein…

Six minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer’s and Parkinson’s diseases, a new, small study suggests. Researchers found that short but intense cycling increased the production of a protein…

Read Full Article (External Site)

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>