COVID-19 restrictions impact Japanese children’s balance skills

Just like a tightrope walker without practice, Japanese children’s ability to balance during movement has been affected by the COVID-19 restrictions. Much like a kid who had spent most of their time on the couch instead of running and jumping, sedentary behavior caused by measures to prevent the spread of COVID-19 has taken a toll on Japanese children’s balance skills. It’s as if they are struggling to navigate a bumpy bike trail without proper training! This study highlights how lack of physical activity can have a direct impact on important motor skills. While we know that spending less time moving around decreases physical fitness, it’s fascinating to discover the specific consequences on balance abilities. Understanding how sedentary behavior affects children can help us develop strategies to ensure their overall development and well-being. To learn more about this research and its implications for child health, take a closer look at the study and its findings!