Imagine your brain is a character in a video game. Well, according to a recent study, playing video games for at least three hours a day can give your cognitive skills a major power-up! The study, which examined almost 2,000 children, discovered that kids who logged several hours of gaming each day outperformed their non-gaming peers in tests that measured impulse control and working memory. It’s like honing your gaming reflexes and leveling up your brain power at the same time! Now, this doesn’t mean that all-day gaming marathons are the way to go. Moderation is key here. But it does suggest that controlled video game play can positively impact cognitive abilities in children. So, next time you pick up that controller, just remember, you’re not only immersing yourself in a virtual adventure, but also giving your brain a bit of a workout. Keep exploring the science of gaming and see how it can help your mind reach the next level!
A study of nearly 2,000 children found that those who reported playing video games for three hours per day or more performed better on cognitive skills tests involving impulse control and working memory compared to children who had never played video games.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.