Like a parched desert, scorching temperatures have swept across the nation, putting many areas under heat advisories. With the heat index soaring past 100 degrees in states like Texas, Ohio, and Oklahoma, dehydration becomes a real concern. But fear not! There’s a nifty way to check if your body needs more fluids – it’s called the Skin Pinch Test! Just as you would pinch the sand to see how dry it is, this test involves gently pinching the skin on the back of your hand and observing how quickly it returns to its normal state. If it bounces back slowly or stays slightly folded, that’s a sign that your body could use some hydration. Remember, just like thirsty plants need water to thrive, our bodies also depend on proper hydration to function optimally. So, drink up! Do your own Skin Pinch Test today and let your body’s thirst be quenched!
