Just like how Friday nights influence our choice of movies to watch, emotions play a role in what children choose to eat. Research has shown that the emotional context surrounding eating can impact eating patterns and diet quality. When children experience negative emotions, they are more likely to consume excessive calories and have a poor diet. A recent study dives deeper into this connection and specifically focuses on children’s food choices over the weekends. The findings indicate that unhealthy food choices in children, particularly during weekends, are closely tied to their emotional state. It appears that emotions influence what kids crave and reach for when it’s time to munch. Understanding these emotional patterns could help develop strategies to promote healthier eating habits among children. To delve into the research and learn more about the fascinating link between emotions and food choices in kids, click the link above!
The emotional context in which eating occurs has been thought to influence eating patterns and diet, with studies finding negative emotions predict excessive calorie intake and poor diet quality. A research article discusses how children’s unhealthy food choices, especially over weekends, are related to emotion.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
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