Less than 7% of American adults maintain good cardiometabolic health, signaling a concerning trend. Similar to how a house needs a sturdy foundation to stand tall, our bodies need optimal blood pressure, blood sugar, blood cholesterol levels, and a healthy weight to function at their best. Unfortunately, the number of people with these health markers in check is declining. Experts are worried that poor nutrition, sedentary lifestyles, and increasing rates of heart disease might be contributors to this downward spiral. It’s crucial for individuals to prioritize their overall wellness and make meaningful changes to improve their cardiometabolic health. By adopting healthier eating habits, engaging in regular physical activity, and managing stress levels, we can take steps towards optimal health. To learn more about the latest findings on cardiometabolic health in America and how it affects your well-being, dive into the comprehensive research provided.
Less than 7% of U.S. adults are in good cardiometabolic shape, and new research warns the trend is only getting worse. Cardiometabolic health is an umbrella term that includes blood pressure, blood sugar, blood cholesterol, weight and/or the presence of heart disease. “While…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
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