Imagine trying to solve a puzzle, but your brain just won’t cooperate. That’s what it feels like for more than 60% of Americans who turn to sleep aids when they can’t catch some Z’s. Insomnia, which affects approximately 28% of the population, is like a stubborn riddle that won’t reveal its answer. It takes a toll on daily lives and leaves people feeling frustrated and exhausted. But fear not! The survey reveals that 64% of those struggling with insomnia find relief in sleep aids. Just like finding the missing puzzle piece, these aids help them fall asleep or stay asleep. But why do so many Americans struggle with insomnia in the first place? It could be due to a variety of reasons – stress, lifestyle factors, or even underlying health conditions. If you’re one of the many people who can’t seem to catch enough Z’s, explore the link below to learn more about sleep aids and potential solutions.
