Imagine trying to solve a puzzle, but your brain just won’t cooperate. That’s what it feels like for more than 60% of Americans who turn to sleep aids when they can’t catch some Z’s. Insomnia, which affects approximately 28% of the population, is like a stubborn riddle that won’t reveal its answer. It takes a toll on daily lives and leaves people feeling frustrated and exhausted. But fear not! The survey reveals that 64% of those struggling with insomnia find relief in sleep aids. Just like finding the missing puzzle piece, these aids help them fall asleep or stay asleep. But why do so many Americans struggle with insomnia in the first place? It could be due to a variety of reasons – stress, lifestyle factors, or even underlying health conditions. If you’re one of the many people who can’t seem to catch enough Z’s, explore the link below to learn more about sleep aids and potential solutions.
If you struggle to fall asleep at night, you are not alone. About 28% of Americans say insomnia is taking a toll on their daily lives, and about 64% say they take sleep aids to help them fall asleep or stay asleep. “Chronic insomnia is a dangerous public health problem,” said…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.