Finding relief from long-haul COVID symptoms like extreme fatigue, breathlessness, and brain fog might be as simple as finding the right therapy. Recent studies from Ireland have highlighted two different approaches to tackling these symptoms – occupational therapy and low-impact exercise. It’s almost like having two different strategies to solve a puzzle. Occupational therapy focuses on helping individuals regain their daily functioning and independence through targeted activities and exercises. On the other hand, low-impact exercise offers gentle movement and physical activity to gradually build stamina and relieve fatigue. These studies provide valuable insights into possible therapies for long COVID, shedding light on two promising avenues for symptom management and recovery. By exploring the underlying research, individuals can gain a deeper understanding of the benefits of occupational therapy and low-impact exercise, empowering them to make informed decisions about their own healthcare journey and potential treatment options.
Occupational therapy or low-impact exercise might be the key to relieving long-haul COVID symptoms like extreme fatigue, breathlessness and brain fog, a pair of new studies from Ireland suggest. The studies reflect two different – in some ways, opposite – approaches to…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.