Coffee lovers beware! Just like different brewing methods bring out distinct flavors, they can also impact your cholesterol levels. A recent study discovered that drinking unfiltered coffee, especially in larger quantities, could lead to higher cholesterol levels. The study involved over 21,000 individuals in Norway and found a correlation between consuming multiple cups of coffee and elevated cholesterol. Think of it like trying different hot sauces – some give you a spicy kick, while others raise your heart rate. But rather than reaching for hot sauce, it’s time to consider your coffee filter. Unfiltered coffee, such as French press brews, lets more oily compounds called diterpenes pass into your cup. And these diterpenes have been linked to higher levels of LDL cholesterol, the kind that clogs up our arteries. So, if you’re conscious about your cholesterol, it might be smart to filter your brew. Take a moment to explore the full study to learn more about this brewing concern and how it may affect your morning routine!
