Coffee lovers beware! Just like different brewing methods bring out distinct flavors, they can also impact your cholesterol levels. A recent study discovered that drinking unfiltered coffee, especially in larger quantities, could lead to higher cholesterol levels. The study involved over 21,000 individuals in Norway and found a correlation between consuming multiple cups of coffee and elevated cholesterol. Think of it like trying different hot sauces – some give you a spicy kick, while others raise your heart rate. But rather than reaching for hot sauce, it’s time to consider your coffee filter. Unfiltered coffee, such as French press brews, lets more oily compounds called diterpenes pass into your cup. And these diterpenes have been linked to higher levels of LDL cholesterol, the kind that clogs up our arteries. So, if you’re conscious about your cholesterol, it might be smart to filter your brew. Take a moment to explore the full study to learn more about this brewing concern and how it may affect your morning routine!
People who rely on coffee for a pick-me-up may also see a boost in their cholesterol levels – especially if they sip an unfiltered variety, a new study suggests. The researchers found that among more than 21,000 Norwegian adults, those who indulged in several cups of coffee…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
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