Water, water everywhere, but not enough to drink! Just like a plant longing for hydration in the scorching desert, up to 75% of Americans are not getting adequate amounts of water. This depletion has grave consequences as even the slightest dehydration can wreak havoc on every nook and cranny of our bodies, from our digestive system to our cognitive functions. A comprehensive survey conducted among 3,003 U.S. adults revealed that a whopping three-quarters of them experienced a net fluid loss,… Let’s not turn into shriveled raisins! To decipher the complex jargon revealed through cutting-edge research on water intake and its effects on the human body, it is essential to dive deeper into scientific studies and evidence-based articles. Embrace the sips, cherish your cups, and remember to hydrate like your life depends on it, because it certainly does!
Up to 75% of Americans do not drink enough water. Drinking water is important because even mild dehydration can affect every part of your body, from your gut to your brain. A survey of 3,003 U.S. adults found that three-quarters of the respondents had a net fluid loss,…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.