Using social media can be like getting lost in a gripping story that you can’t put down. Researchers have discovered that people can enter a state of dissociation when using social media, similar to the trance-like experience of reading an enthralling book. This means that individuals may become so absorbed in their online interactions that they lose track of time and space, forgetting the content they consumed. It’s as if their minds are transported to a different realm, temporarily disconnected from the physical world around them. This dissociative state challenges the notion that people are simply ‘addicted’ to social media, suggesting instead that their engagement is driven by a deep immersion and disengagement from reality. To better understand this phenomenon, future research could investigate how specific features of social media platforms create these dissociative effects, and how individuals can maintain a healthy balance between online and offline experiences. So next time you find yourself getting lost in the digital realm, remember to keep an eye on the clock and stay grounded in the present!
Researchers found that people might not be ‘addicted’ to social media. Instead they get stuck in a state of dissociation, like what happens when you are reading a good book.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.
