Just like a bustling city, our bodies are home to a diverse population of microscopic residents. In the world of prostate cancer, researchers have discovered that certain bacteria are more prevalent in cases of aggressive disease. By analyzing urine and tissue samples, these scientists have pinpointed five bacterial strains that appear to be linked to […]
In the world of weight loss strategies, the latest clinical trial has revealed that adding intermittent fasting, specifically time-restricted eating, to the good ol’ technique of cutting calories doesn’t offer any additional benefits. Time-restricted eating is a type of intermittent fasting where individuals limit their eating window to a set time period each day. While […]
Imagine you’re on a strict diet and all you can think about is that juicy cheeseburger. But wait! What if I told you that intense exercise could actually help curb those cravings? In a clever study, researchers worked with rats on a 30-day diet and found that those who engaged in intense exercise were better […]
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