If you’re feeling down, scientists say that heading to a city park can give you an instant mood boost similar to the happiness we feel on holidays like Thanksgiving or New Year’s Day. This uplifting effect of urban nature has been quantified by a groundbreaking study using extensive data from social media. The study ranked the top 25 happiest U.S. city park systems, and the results show that the larger the park, the better the happiness impact. It’s like finding a little piece of vacation paradise right in your own city! This research is a game-changer in understanding how green spaces can positively affect our well-being. So why not grab your walking shoes, head to a city park, and experience the natural mood booster yourself? It’s time to explore the outdoors and discover your own happy place!
Feeling unhappy? Go find a city park — the bigger the better — and try taking a walk outdoors. So says a major new study measuring the happiness effects of city parks in the 25 largest U.S. cities. The happiness benefit of urban nature on users was akin to the mood spike people experience on holidays like Thanksgiving or New Year’s Day. The research is the largest study of its kind — using massive amounts of data from social media — to quantify the mood boosting benefits on urban nature. The happiest place on Twitter? The great outdoors.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.