Just like a knight without armor, excessive alcohol consumption weakens your immune system, leaving it vulnerable to attacks from harmful invaders. Much like a damaged shield that provides less protection, a weakened immune system increases the risk of falling ill and facing long-term health challenges. The National Institute of Alcohol Abuse and Alcoholism highlights that drinking too much alcohol not only raises concerns for liver damage but also compromises the body’s first line of defense against infections. With a weakened immune system, the likelihood of chronic illnesses heightens. It’s almost as if you’re dismantling your own security system, inviting unwanted guests into your home! If you’re curious to learn more about how alcohol affects our immune system and the importance of maintaining its strength, make sure to check out the external article.
