Month: January 2022

Brain function boosted by daily physical activity in middle-aged, older adults

A new study finds brain function boosted by daily exercise in middle-aged and older adults. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on January 31, 2022

The two types of climate coping and what they mean for your health

When it comes to coping with climate change, there may be two types of people: those who take action to try to improve the environment and those who don’t bother because they don’t believe their actions will make a difference. Knowing who’s who could help policymakers communicate more effectively about environmental issues, new research suggests. […]

Published on January 31, 2022

Protect Your Health During Winter Workouts

Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter. “There’s actually some advantages to working out in cold weather – with no heat and humidity to deal with you may be able to work… Read Full Article (External Site) Dr. […]

Published on January 31, 2022