Month: October 2021

Genes play key role in exercise outcomes

A new study has found that genes can explain up to 72% of the difference in outcome between people after a specific fitness exercise. The research involved data from 3,012 adults and has identified a number of specific genes which influence the outcomes of different physical activities. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on October 16, 2021

A 5-step Plan to Choose Your Career Path

Choosing a career path in fitness is a significant challenge new (and even veteran) health and exercise professionals grapple with. This detailed 5-st… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on October 16, 2021

Why do we remember stressful experiences better?

When the brain stores memories of objects, it creates a characteristic pattern of activity for each of them. Stress changes such memory traces. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on October 15, 2021