Month: July 2021

The 5 Keys To A Rock-Solid Vegetarian Diet

There’s a lot more to following a healthy vegetarian diet than just “eating vegetables.” Without that big hunk of meat on your plate, you need to put some basic building blocks in place to get all the nutrients you need. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on July 24, 2021

When To Take Pre-Workout And The Right Ingredients

Pre-Workout supplements are more popular than ever but most people are making critical mistakes with their pre-workout that’s hurting their performance. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on July 24, 2021

The Best Brain-Boosting Supplements

Lutein has been touted as an essential nutrient for eye health, and in preventing age-related macular degeneration, in particular. Now, researchers have found that this carotenoid, present in green, leafy vegetables, also has positive effects on brain function. Participants… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on July 23, 2021