Beverages That Raise Your Risk for Stroke

Want to keep a stroke a bay? Drink water, nothing fizzy and skip fruit drinks. That's the key takeaway from a global review that also rai...

Published on October 2, 2024

Empowering Clients through Health Literacy

In observation of Health Literacy Month, ACE created a FREE resource guide for health coaches and exercise professionals to share with th...

Published on October 2, 2024