How to Fall Safely

More than 14 million older adults in the United States fall each year, according to the Centers for Disease Control and Prevention (CDC)....

Published on November 1, 2024

Dr. Crandall: Boost Your Winter Immunity Now

The weather is getting colder and winter, the holidays, and visiting relatives are right around the corner. And the miserable cold and fl...

Published on November 1, 2024

A Handful of Pistachio Nuts Can Save Your Sight

Researchers at Tufts University found that eating two ounces of pistachio nuts daily improved the eyesight of adults after just 12 weeks....

Published on November 1, 2024

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