Logan Franklin’s Joint-Friendly Chest Workout

You can't grow your pecs if your shoulders are screaming in pain. That's why MuscleTech-sponsored athlete Logan Franklin attacks his pecs...

Published on June 4, 2018

A Short Workout for Your Triceps Long Head

If you want bigger arms, you need to train the bigger muscles. Give your arms the extra pump they need by putting your triceps long head ...

Published on June 4, 2018

Timing resuscitation compressions using the song ‘La Macarena’ or using a smartphone app improve compression quality

New research presented at this year's Euroanaesthesia congress in Copenhagen, Denmark shows that the quality of chest compressions during...

Published on June 4, 2018

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