Get Crazy Strong Squatting And Pulling Every Other Week

There's more than one way to grow. If high-frequency training has you burned out, try this low-volume, high-intensity way to build seriou...

Published on June 13, 2018

Transform Your Bod From Dad To Rad

If you're a dad, you want to do more than just talk to your kids. You gotta be fit, and this seven-day training plan (with three rest day...

Published on June 13, 2018

Childhood vaccination exemptions rise in parts of the US

Non-medical exemptions from childhood vaccinations are rising in some areas of the United States, creating a risk of vaccine-preventable ...

Published on June 13, 2018

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