Mind-Wandering as a Scientific Concept: Cutting through the Definitional Haze

The recent surge of scientific research into mind-wandering has occurred amidst a definitional haze. ‘Mind-wandering’ has been used t...

Published on September 14, 2018

You Mean It Matters Which Macro I Eat First at Mealtime? It Sure Does!

If you're concerned about your blood sugar level getting too high (and have cut down on carbs to keep it low) some new research will be...

Published on September 14, 2018

7 Ways to Boost Your Gym Performance

Can every one of your workouts be outstanding? Probably not. But here are a few ways to set yourself up for success every time you grip i...

Published on September 14, 2018

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