Editors’ Picks: Our Favorite Things for July 2018

Here are some tasty new ways to get your protein and carbs, turn those nutrients into rippling muscle, and keep high-tech track of the wh...

Published on July 31, 2018

Smaller plates don’t help you eat less when you’re hungry, research finds

A new study debunks a popular diet trick based on the Delbouef illusion that predicts people will identify sizes differently when they ar...

Published on July 30, 2018

Brain game doesn’t offer brain gain

Neuroscientists have debunked claims that getting better at a brain training game can translate to improved performance in other, untrain...

Published on July 30, 2018

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