The Quad Guy’s Guide To The Leg Extension

The leg extension machine receives a lot of bad press, but Julian Smith thinks that's a lot of bunk. Here are his dos and don'ts when usi...

Published on January 10, 2019

Long-duration space missions have lasting effects on spinal muscles

Astronauts who spend several months on the International Space Station have significant reductions in the size and density of paraspinal ...

Published on January 9, 2019

Worrisome statistics around medical cannabis users operating vehicles

More than half of people who take medical cannabis for chronic pain say they've driven under the influence of cannabis within two hours o...

Published on January 9, 2019

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