Psychologists find smiling really can make people happier

Smiling really can make people feel happier, according to a new article. A team of psychologists combined data from 138 studies testing m...

Published on April 12, 2019

Ability to lift weights quickly can mean a longer life

Prolong your life by increasing your muscle power. That's the main message of a new study. 'Rising from a chair in old age and kicking a ...

Published on April 12, 2019

Move more to live longer

Improving fitness doesn't require doing activities you don't like. The largest study to date of cardiorespiratory fitness in healthy peop...

Published on April 12, 2019

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