Back and Hamstring Workout With Keto Ribeye

Today's episode is a back and hamstring workout followed by a very special post-workout meal: delicious ribeye with low-carb, keto-friend...

Published on October 12, 2018

Exercise Considerations for Clients With Total Joint Replacement

One of the most common chronic conditions among people over the age of 50 is osteoarthritis, which is a progressive degenerative conditio...

Published on October 12, 2018

Nice people finish last when it comes to money

Nice people may be at greater risk of bankruptcy and other financial hardships compared with their less agreeable peers, not because they...

Published on October 11, 2018

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