Exercise Your Way to Stronger Bones

Often overlooked in program design is the importance of incorporating exercises for maintaining bone health. Bones function in the body t...

Published on May 10, 2019

Researchers discover ‘daywake,’ a siesta-suppressing gene

Researchers have identified a siesta-suppressing gene in fruit flies, which sheds light on the biology that helps many creatures, includi...

Published on May 9, 2019

Meditation needs more research: Study finds 25 percent suffer unpleasant experiences

More than a quarter of people who regularly meditate have had a 'particularly unpleasant' psychological experience related to the practic...

Published on May 9, 2019

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