Podcast Episode 61: Nick’s Quest to Get a Grip

Is this the human race's most unlikely contender at a world championship strength event? Nick tells Heather how he happened into the spor...

Published on April 8, 2019

12 Exercises For Bigger Powerlifts

The options are endless when it comes to choosing accessory movements and variations in training for competitive powerlifting. We turned ...

Published on April 8, 2019

Gum bacteria implicated in Alzheimer’s and other diseases

Researchers are reporting new findings on how bacteria involved in gum disease can travel throughout the body, exuding toxins connected w...

Published on April 7, 2019

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