Obese people outnumber smokers two to one

New figures show that people who are obese now outnumber people who smoke two to one in the UK, and excess weight causes more cases of ce...

Published on July 4, 2019

Timing of exercise may be key to successful weight loss

In a new study of 375 adults who have successfully maintained weight loss and who engage in moderate-to-vigorous intensity physical activ...

Published on July 3, 2019

Quorn protein builds muscle better than milk protein

A study has found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle buildi...

Published on July 3, 2019

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