Personality feature could predict how often you exercise

Individuals who make concrete plans to meet their goals may engage in more physical activity, including visits to the gym, compared to th...

Published on September 20, 2019

Playing Exergames Facilitates Central Drive to the Ankle Dorsiflexors During Gait in Older Adults; a Quasi-Experimental Investigation

PurposeGait training might be of particular importance to reduce fall risk in older adults. In the present study we explore the hypothesi...

Published on September 20, 2019

Best Exercises for Beginning Exercisers

As a health and exercise professional, your responsibilities include improving a client’s movement effectiveness and efficiency, while ...

Published on September 20, 2019

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