Evening activity for better sleep

Rigorous exercise before bed has long been discouraged, but researchers have now found short bursts of light activity can lead to better ...

Published on July 18, 2024

Gender inequality across US states revealed by new tool

Researchers have developed and validated a new tool for comparing gender inequality among different regions of a country, highlighting li...

Published on July 17, 2024

How Neurologists Keep Their Brains Sharp

Our brains thrive on rest and rejuvenation, but in today's fast-paced, technology-driven world, it's hard to turn off the noise and chatt...

Published on July 17, 2024

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