Weight Training Best Exercise For Seniors’ Insomnia

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exerc...

Published on March 5, 2025

NSAIDs Linked to Lower Dementia Risk

Over-the-counter drugs like aspirin or ibuprofen might help protect against dementia, a new study suggests. These NSAIDs (non-steroidal a...

Published on March 5, 2025

How to trick the body’s metabolism

Researchers have discovered a new way in which the liver regulates its consumption of sugar and fat. This could potentially increase the ...

Published on March 5, 2025

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