Breaks in resistance training do not impair long-term development in strength and muscle size

A study investigated how a 10-week break from resistance training affected maximum strength and muscle size. The study found that a 10-we...

Published on October 28, 2024

Defibrillators Saves Lives if Delivered Fast Enough

Every minute spent waiting for a first shock from a defibrillator cuts the odds of surviving cardiac arrest by 6%, a new Dutch study find...

Published on October 28, 2024

How to Stay Safe This Halloween

The scariest things lurking around the corner on Halloween aren't monsters or ghosts. According to doctors, it's cars. Halloween is one o...

Published on October 28, 2024

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