Sugar Substitute May Boost Appetite, Hunger

Splenda doesn't directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says. The su...

Published on March 28, 2025

Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations

Red light therapy has emerged as a popular form of post-exercise recovery for both athletes and fitness enthusiasts. This blog explains h...

Published on March 28, 2025

A genetic tree as a movie: Moving beyond the still portrait of ancestry

Researchers have created a way to see your family tree as a movie rather than a still portrait by tracing where your ancestors moved acro...

Published on March 27, 2025

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