Hispanic Heritage Month: Body Liberation through Exercise and Dance

In celebration of Hispanic Heritage Month, we spoke with Jessie-Diaz Herrera about body liberation through exercise and the power found i...

Published on September 20, 2024

Inclusive Fitness Services: Ensuring Accessibility for Clients with Disabilities

Inclusive and equitable fitness includes inclusive services, from peer assistants to inclusive language and imagery. Ensure you’re offe...

Published on September 20, 2024

The Catalyst

A weekly newsletter on training, nutrition, sleep and recovery delivered straight to your inbox....

Published on September 20, 2024

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