Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Schools Taking Meditation Breaks for Mental Health

The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour until lunch, but there was no struggle to focus as they filed into the classroom. They were ready for one of their favorite parts of the day. The children… Read Full Article (External Site) Dr. […]

Published on August 5, 2024

Mental Exertion Can Make Your ‘Brain Hurt’

Folks who rub their forehead and complain that a complex problem is making their brain hurt aren’t overstating things, a new review suggests. Mental exertion appears to be associated with unpleasant feelings in many situations, researchers reported Aug. 5 in the journal… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on August 5, 2024

Depression May Lower Breast Cancer Survival

Depression can lower a woman’s chances of surviving breast cancer, a new study reports. Women with breast cancer and depression are more than three times as likely to die as women without either condition, researchers found. By comparison, breast cancer patients who aren’t… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on August 5, 2024