Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Dozing at the wheel? Not with these fatigue-detecting earbuds

To help protect drivers and machine operators from the dangers of drifting off, engineers have created prototype earbuds that can detect the signs of drowsiness in the brain. In a new study, the researchers show that their Ear EEG platform is sensitive enough to detect alpha waves, a pattern of brain activity that increases when […]

Published on August 8, 2024

Lonely people tend to have more nightmares, new research shows

People who are lonely are more apt to have bad dreams. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring […]

Published on August 8, 2024

Scientists reach consensus for fasting terminology

38 scientists from five continents presented an international consensus on fasting terminology and key definitions. The recent study reflects the increasing popularity of diets tied to fasting and a significant increase in scientific studies of fasting. While the application of fasting is rapidly growing, there was previously no globally established terminology. Read Full Article (External […]

Published on August 6, 2024