Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Imagine if after a long day, you could unwind in a soothing hot spring and simultaneouly improve your health. Well, according to a recent study, there may be some truth to this magical-sounding scenario! Scientists have been researching the healing properties of Japanese hot springs for decades, and a survey conducted in Beppu revealed an […]
Just like a colorful carnival that brings people together, celebrations have the power to uplift your spirits and nourish your soul. According to recent research, consciously acknowledging positive life events and accomplishments while indulging in delicious food and drinks can have a powerful impact on your social support system. It’s as if celebrating is like […]
Just like master chefs who have honed their skills through years of practice, expert teachers possess a unique set of characteristics and practices that set them apart. Recent research has delved into the secrets of teacher expertise, uncovering the key ingredients that make these educators exceptional. Similar to how a seasoned chef knows exactly how […]
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