Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Being in a grumpy mood can actually be beneficial, especially when it comes to tasks that require attention to detail. A recent study conducted at the University of Arizona examined the relationship between mood and language processing in the brain. The study found that when individuals were in a negative mood, they exhibited greater focus […]
Imagine the gut microbiome as a symphony, and Tibetan Buddhist monk meditations as the conductor. Scientists have found that years of meditation by monks has the power to rewrite the musical score of their gut microbes, leading to changes in gut health and cholesterol levels. The differences in their gut microbes compared to those who […]
Imagine using a special pair of glasses that allows you to see an invisible world. Well, doctors have developed a new type of CT scan that acts like those magical glasses, revealing tiny nodules hiding in a hormone gland. These hidden culprits are surprisingly common, affecting one out of every twenty people with high blood […]
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